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Pumpkin Risotto
Side, Lunch, Dinner, Vegetarian, Vegan Nicole O'Neill 2023-03-07 Side, Lunch, Dinner, Vegetarian, Vegan Nicole O'Neill 2023-03-07

Pumpkin Risotto

Full of antioxidants and savoury flavour. This easy to make dish will melt in your mouth and take you to your happy place!

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Steamed Artichokes with Garlic Butter
Side, Vegetarian, Vegan Nicole O'Neill 2023-03-07 Side, Vegetarian, Vegan Nicole O'Neill 2023-03-07

Steamed Artichokes with Garlic Butter

This decadent and savoury dish is always a crowd pleaser at the dinner table. Packed full of Vitamin C, Magnesium and Potassium!

Note: For vegan, use vegan butter

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Beet & Goat Cheese Salad
Side, Snack, Vegetarian Nicole O'Neill 2023-03-06 Side, Snack, Vegetarian Nicole O'Neill 2023-03-06

Beet & Goat Cheese Salad

This tasty dish is quick to make, full of nutrients and has the perfect blend of protein, fat and fibre to keep your blood sugar balanced!

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Easy Creamy Polenta
Side, Vegetarian, Vegan Nicole O'Neill 2023-02-26 Side, Vegetarian, Vegan Nicole O'Neill 2023-02-26

Easy Creamy Polenta

An easy family favourite. This creamy dish is hot and ready to serve within 20 minutes. tops.

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Farro in Herby Almond Milk
Lunch, Side, Vegetarian, Vegan Nicole O'Neill 2023-02-22 Lunch, Side, Vegetarian, Vegan Nicole O'Neill 2023-02-22

Farro in Herby Almond Milk

This vegan herb and grain dish is creamy, zesty and satisfying. Great for a warm family lunch or dinner.

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Persian Herb and Leek Frittata
Lunch, Breakfast, Vegetarian Nicole O'Neill 2023-02-21 Lunch, Breakfast, Vegetarian Nicole O'Neill 2023-02-21

Persian Herb and Leek Frittata

Great for breakfast or lunch, this dish is highly alkaline with complete protein to satisfy all of your cravings.

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Wilted Spinach and Eggs
Breakfast, Lunch, Vegetarian Nicole O'Neill 2023-02-19 Breakfast, Lunch, Vegetarian Nicole O'Neill 2023-02-19

Wilted Spinach and Eggs

Start the day off right! With nutrient dense spinach and flavourful poached eggs!

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Quick Soba Noodle Satay
Dinner, Lunch, Meal Prep, Side, Vegan, Vegetarian Nicole O'Neill 2023-02-16 Dinner, Lunch, Meal Prep, Side, Vegan, Vegetarian Nicole O'Neill 2023-02-16

Quick Soba Noodle Satay

A quick flavourful meal to satisfy the whole family!

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Blender Buckwheat Pancakes with Cherry Compote
Breakfast, Snack, Meal Prep Nicole O'Neill 2023-02-16 Breakfast, Snack, Meal Prep Nicole O'Neill 2023-02-16

Blender Buckwheat Pancakes with Cherry Compote

Kid friendly, super easy, fluffy and delicious!

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Oat Date Bars
Sweet, Snack Nicole O'Neill 2023-02-16 Sweet, Snack Nicole O'Neill 2023-02-16

Oat Date Bars

A tasty guilt free dessert or snack. Packed full of nutrients and FLAVOUR!

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