Savoury, Snack, Side, Lunch Nicole O'Neill Savoury, Snack, Side, Lunch Nicole O'Neill

Chicken Liver Mousse

Containing all of the building blocks required to support healthy liver function. This savoury mousse pairs wonderfully with sliced cucumbers, bell peppers, gluten free crackers or toasted flatbread. Just a small amount boasts huge benefits!

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Side, Lunch, Snack, Vegetarian, Vegan Nicole O'Neill Side, Lunch, Snack, Vegetarian, Vegan Nicole O'Neill

Farinata di Ceci

Providing an extra punch of plant-based protein and fibre. This is a great gluten free alternative to your favourite pita or flatbread that the whole family will enjoy!

Note: For vegan, replace butter with olive oil

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Side, Vegetarian, Vegan Nicole O'Neill Side, Vegetarian, Vegan Nicole O'Neill

Steamed Artichokes with Garlic Butter

This decadent and savoury dish is always a crowd pleaser at the dinner table. Packed full of Vitamin C, Magnesium and Potassium!

Note: For vegan, use vegan butter

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Side, Vegetarian, Vegan Nicole O'Neill Side, Vegetarian, Vegan Nicole O'Neill

Coconut Black Rice

Loved by all, this Coconut Black Rice will certainly please your taste bids and satisfy your cravings. Use as a side for dinner or lunch. This child friendly dish will prove to be a crowd pleaser time and time again!

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Meal Prep, Side, Vegetarian, Vegan Nicole O'Neill Meal Prep, Side, Vegetarian, Vegan Nicole O'Neill

Cauliflower Fried Rice Meal Prep

A great gluten-free rice alternative, packed full of full of vitamin C and potassium. Make in advance and use as a side.

Note: For vegan, use vegan butter

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