Avocado Chicken Salad
Full of lean protein and healthy fats, this Avocado Chicken Salad is a quick and easy lunch idea that the whole family will enjoy!
Gluten-Free Gingerbread Buckwheat Granola
A toasty, just crunchy enough gluten free granola with the warmth and cozy sweetness of gingerbread!
Sweet Potato Smoothie
This sweet potato smoothie is healthy, easy and so nutritious!
Note: For vegan use vegan protein
Cherry Chocolate Smoothie
Highly antioxidant and heart protective. Includes polyphenols and antioxidants to protect against atherosclerosis as well as iron, magnesium, and nerve support!
Note: For vegan, replace honey with maple syrup
Super Green Spirulina Smoothie
With only 5 ingredients, this super smoothie has got you covered! Packed full of b vitamins, vitamin E, zinc, selenium and more!
Ginger Apple Amaranth
This warm apple dish is both sweet and savoury. Bursting with nutrients your body needs to fuel your day.
Blueberry Chia/Flax Pudding
A delicious pudding option for breakfast, lunch or even a snack. Packed with immune boosting antioxidants and omega-3 fatty acids!
Blender Buckwheat Pancakes with Cherry Compote
Kid friendly, super easy, fluffy and delicious!
Creamy Mackerel Salad
A great replacement for your tuna salad! High in Omega-3 and low in Mercury!