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  • Masterclass,

#9 Key Nutrients and Supplements

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Sources:

  1. Effects of Oral Vitamin C Supplementation on Anxiety in Students: A Double-Blind, Randomized, Placebo-Controlled Trial - PubMed (nih.gov)

  2. Association of Use of Omega-3 Polyunsaturated Fatty Acids With Changes in Severity of Anxiety Symptoms - PMC.

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