Simple Beef Stew
This hearty beef stew takes minutes to prep and only 35 minutes to cook in the Instapot. A great stew to batch cook and freeze. Use for quick dinners and lunches.
Instapot White Bean Turkey Chili
Nothing hits the spot like a warm and zesty bowl of chili. Batch cook and freeze extra portions to have a quick meal at your fingertips for easy dinners or lunches.
Detox Egg Drop Soup
Bursting with flavour and supportive nutrients like B vitamins, this kid friendly soup is a definite crowd pleaser!
Pantry Lentil Soup
Packed full of fibre and protein, this meal can easily be thrown together in 30 minutes!
Cream of Broccoli Soup
This creamy and delicious detox soup is both kid friendly and nutritious! What more could we ask for?
Note: For vegan, use vegan protein powder instead of bone broth powder, or omit all together
Low Carb Congee with Bone Broth
To be enjoyed by the entire family, this soup is both delicious and nutritious!
Sausage Lenticchie
High in fiber, iron and protein. This delicious dish is sure to satisfy your hunger and make you feel complete!
Creamy Butternut Squash Lentil Soup
High in fiber, protein and vitamin C. This tasty dish is fairly quick to make and sure to please!
Note: For vegan, use vegan butter or omit all together