My New Roots Life Changing Loaf of Bread
Full of all of the good stuff and free of all of bad stuff! This tasty seed bread is super clean yet still fulfills all requirements of the certified bread lover! Full of healthy fats, fibre and gluten free!
5-Ingredient Peanut Butter Cup Energy Balls
Using only 5 ingredients, these yummy energy balls are packed full of healthy protein, fat. and fibre. Super kid friendly and easy to make. Make a double batch on Sunday and use throughout the week!
Peaches and Feta
Simple yet sophisticated! 3 minutes and 3 ingredients is all it takes to put this sweet and savoury dish together. This dish will satisfy your hunger as well as your taste buds!
5 Minute Hummus
The name says it all! This delicious hummus recipe is ready in 5 just minutes. Full of protein, fat, fibre and Vitamin C! This is a balanced snack option that pairs well with sliced apples. cucumbers, peppers and more!
Farinata di Ceci
Providing an extra punch of plant-based protein and fibre. This is a great gluten free alternative to your favourite pita or flatbread that the whole family will enjoy!
Note: For vegan, replace butter with olive oil
Beet & Goat Cheese Salad
This tasty dish is quick to make, full of nutrients and has the perfect blend of protein, fat and fibre to keep your blood sugar balanced!
Zucchini Ribbon Salad
Tasty and quick to make, this salad is high in fibre and healthy fats! A great dish to make with dinner or lunch!
Instapot White Bean Turkey Chili
Nothing hits the spot like a warm and zesty bowl of chili. Batch cook and freeze extra portions to have a quick meal at your fingertips for easy dinners or lunches.
Roast Chicken with Fresh Tomatoes
This show stopping dish is sure to please your tastebuds! This is a quick weeknight staple the whole family will enjoy!
Turkey Bolognese
This quick meat sauce is an ideal meal prep recipe to get your warm and comforting weeknight dinner!
Roast Chicken with Potatoes and Olives
An easy family staple, this is a great weeknight recipe for everyone to enjoy. It’s wholesome, satisfying and has all the right flavours!
Sardines and Chickpeas
With hints of lemon and garlic, this quick and tasty dish will satisfy the whole family and can easily be put together in 20 minutes. Full of healthy fats, fibre and protein! PFFs!