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Simple Beef Stew
Dinner, Lunch, Soup, Meal Prep Nicole O'Neill 2023-02-24 Dinner, Lunch, Soup, Meal Prep Nicole O'Neill 2023-02-24

Simple Beef Stew

This hearty beef stew takes minutes to prep and only 35 minutes to cook in the Instapot. A great stew to batch cook and freeze. Use for quick dinners and lunches.

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Beef Brisket
Dinner, Lunch, Meal Prep Nicole O'Neill 2023-02-23 Dinner, Lunch, Meal Prep Nicole O'Neill 2023-02-23

Beef Brisket

Cook this savoury beef brisket in your slow cooker on Sunday and use throughout the week for lunches and dinners. Meat and drippings are also a great addition to soups!

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Pho Soup
Lunch, Dinner, Soup, Meal Prep, Immune Health Nicole O'Neill 2023-02-22 Lunch, Dinner, Soup, Meal Prep, Immune Health Nicole O'Neill 2023-02-22

Pho Soup

Full of flavour and healing spices, this recipe is high in glycine, glutathione and collagen. A satisfying family favourite! Great for making in the slow cooker!

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Creamy Butternut Squash Lentil Soup
Lunch, Dinner, Soup, Meal Prep, Vegetarian, Vegan Nicole Taylor 2023-02-15 Lunch, Dinner, Soup, Meal Prep, Vegetarian, Vegan Nicole Taylor 2023-02-15

Creamy Butternut Squash Lentil Soup

High in fiber, protein and vitamin C. This tasty dish is fairly quick to make and sure to please!

Note: For vegan, use vegan butter or omit all together

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