Chickpea Socca Wraps
This is a quick and healthy grain free wrap. Great anytime, anywhere. Always tasty and kid friendly!
Gluten-Free Gingerbread Buckwheat Granola
A toasty, just crunchy enough gluten free granola with the warmth and cozy sweetness of gingerbread!
Sweet Potato Smoothie
This sweet potato smoothie is healthy, easy and so nutritious!
Note: For vegan use vegan protein
Cherry Chocolate Smoothie
Highly antioxidant and heart protective. Includes polyphenols and antioxidants to protect against atherosclerosis as well as iron, magnesium, and nerve support!
Note: For vegan, replace honey with maple syrup
Super Green Spirulina Smoothie
With only 5 ingredients, this super smoothie has got you covered! Packed full of b vitamins, vitamin E, zinc, selenium and more!
Ginger Apple Amaranth
This warm apple dish is both sweet and savoury. Bursting with nutrients your body needs to fuel your day.
Blueberry Chia/Flax Pudding
A delicious pudding option for breakfast, lunch or even a snack. Packed with immune boosting antioxidants and omega-3 fatty acids!
Wilted Spinach and Eggs
Start the day off right! With nutrient dense spinach and flavourful poached eggs!
Stewed Berries
This is a delicious and simple topping for oats, waffles, pancakes and desserts!
Pepper Side Dish Quick Vitamin C Injection
This Vitamin C packed side dish is bursting with flavour, with just the right amount of heat!
Simple Root Slaw
Easy to make as a simple side salad for lunch or dinner. Packed full harmonious flavours!
Creamy Butternut Squash Lentil Soup
High in fiber, protein and vitamin C. This tasty dish is fairly quick to make and sure to please!
Note: For vegan, use vegan butter or omit all together
