Steamed Artichokes with Garlic Butter
This decadent and savoury dish is always a crowd pleaser at the dinner table. Packed full of Vitamin C, Magnesium and Potassium!
Note: For vegan, use vegan butter
Roasted Brussels Sprouts with Walnuts and Lemon
Take your regular brussels sprouts dish up a notch by adding just the right amount of tang and crunch to an already scrumptious dish! Ready and on your plate in under 30 minutes. This dish is a great addition to your regular dinner routine .
Grain Free Tabbouleh
Made in 10 minutes or less, and serves 4. Yotam Ottolenghi's famous tabbouleh recipe without the grain. This alkalizing dish is full of flavour, tradition and fresh herbs!
Sicilian Fennel Orange Salad
Light and fresh with a citrusy crunch, this dish can be made in 5 minutes or less. It’s tangy, sweet and savoury in all the right ways!
Steamed Garlicy Rapini
Bursting with flavour and anti-inflammatory benefits. This is a quick and simple garlicy side dish the whole family will enjoy!
Beet & Goat Cheese Salad
This tasty dish is quick to make, full of nutrients and has the perfect blend of protein, fat and fibre to keep your blood sugar balanced!
Zucchini Ribbon Salad
Tasty and quick to make, this salad is high in fibre and healthy fats! A great dish to make with dinner or lunch!
Coconut Black Rice
Loved by all, this Coconut Black Rice will certainly please your taste bids and satisfy your cravings. Use as a side for dinner or lunch. This child friendly dish will prove to be a crowd pleaser time and time again!
Easy Creamy Polenta
An easy family favourite. This creamy dish is hot and ready to serve within 20 minutes. tops.
Cauliflower Fried Rice Meal Prep
A great gluten-free rice alternative, packed full of full of vitamin C and potassium. Make in advance and use as a side.
Note: For vegan, use vegan butter
Pumpkin Seed Butter
One of the highest food sources of magnesium. Excellent for muscle recovery and for calming the nervous system. Add this to your smoothies, on top of gluten free toast, or use as a dip for apples or celery!
Golden Paste
Inflammation. One of the main culprits behind painful backs, aching joints, swollen knuckles, pounding headaches and so much more. Kick it with turmeric!
Note: For vegan use maple syrup
Khichdi Ayurvedic Detox Bowl
A simple Ayurvedic cleansing recipe for detoxifying the body and soothing digestive discomfort.
Farro in Herby Almond Milk
This vegan herb and grain dish is creamy, zesty and satisfying. Great for a warm family lunch or dinner.
Persian Herb and Leek Frittata
Great for breakfast or lunch, this dish is highly alkaline with complete protein to satisfy all of your cravings.
Detox Egg Drop Soup
Bursting with flavour and supportive nutrients like B vitamins, this kid friendly soup is a definite crowd pleaser!
Cream of Broccoli Soup
This creamy and delicious detox soup is both kid friendly and nutritious! What more could we ask for?
Note: For vegan, use vegan protein powder instead of bone broth powder, or omit all together
Sprouted Mung Bean Patties
A delicious vegan option full of protein and fibre. So tasty, satisfying and great for your digestive health!
Grain Free Tabbouleh
Yotam Ottolenghi's famous tabbouleh recipe without the grain. Very alkaline, full of flavour, with all the fresh herbs!