Farro in Herby Almond Milk
This vegan herb and grain dish is creamy, zesty and satisfying. Great for a warm family lunch or dinner.
Persian Herb and Leek Frittata
Great for breakfast or lunch, this dish is highly alkaline with complete protein to satisfy all of your cravings.
Detox Egg Drop Soup
Bursting with flavour and supportive nutrients like B vitamins, this kid friendly soup is a definite crowd pleaser!
Pantry Lentil Soup
Packed full of fibre and protein, this meal can easily be thrown together in 30 minutes!
Cream of Broccoli Soup
This creamy and delicious detox soup is both kid friendly and nutritious! What more could we ask for?
Note: For vegan, use vegan protein powder instead of bone broth powder, or omit all together
White Bean and Tuna Salad
This pantry meal essential is quick, easy and a great work lunch!
Sprouted Mung Bean Patties
A delicious vegan option full of protein and fibre. So tasty, satisfying and great for your digestive health!
Low Carb Congee with Bone Broth
To be enjoyed by the entire family, this soup is both delicious and nutritious!
Grain Free Tabbouleh
Yotam Ottolenghi's famous tabbouleh recipe without the grain. Very alkaline, full of flavour, with all the fresh herbs!
Chickpea Socca Wraps
This is a quick and healthy grain free wrap. Great anytime, anywhere. Always tasty and kid friendly!
Avocado Chicken Salad
Full of lean protein and healthy fats, this Avocado Chicken Salad is a quick and easy lunch idea that the whole family will enjoy!
Gluten-Free Gingerbread Buckwheat Granola
A toasty, just crunchy enough gluten free granola with the warmth and cozy sweetness of gingerbread!
Sweet Potato Smoothie
This sweet potato smoothie is healthy, easy and so nutritious!
Note: For vegan use vegan protein
Cherry Chocolate Smoothie
Highly antioxidant and heart protective. Includes polyphenols and antioxidants to protect against atherosclerosis as well as iron, magnesium, and nerve support!
Note: For vegan, replace honey with maple syrup
Super Green Spirulina Smoothie
With only 5 ingredients, this super smoothie has got you covered! Packed full of b vitamins, vitamin E, zinc, selenium and more!
Ginger Apple Amaranth
This warm apple dish is both sweet and savoury. Bursting with nutrients your body needs to fuel your day.
Blueberry Chia/Flax Pudding
A delicious pudding option for breakfast, lunch or even a snack. Packed with immune boosting antioxidants and omega-3 fatty acids!
Wilted Spinach and Eggs
Start the day off right! With nutrient dense spinach and flavourful poached eggs!
Stewed Berries
This is a delicious and simple topping for oats, waffles, pancakes and desserts!
